Wawa Mac And Cheese Calories
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Wawa Mac And Cheese Calories

Wawa Family Size Macaroni and Cheese Nutrition Facts. Calories in Macaroni and Cheese - Family Size from Wawa Macaroni and Cheese - Family Size Wawa Nutrition Facts Amount Per Serving Calories 1460 % Daily Value* Total Fat 71g 91% Saturated Fat 31g 155% Trans Fat 0g Cholesterol 135mg 45% Sodium 3910mg 170% Total Carbohydrates 143g 52% Dietary Fiber 2g 7% Sugars 20g Protein 65g. Because almond milk is becoming more popular, Wawa has added a variety of cream cheese flavors to its product line. Youd need to walk 209 minutes to burn 750 calories. Related Macaroni from Wawa: Mac & Beef (Large) Related Pasta from Wawa: Penne Alfredo Toasted Ravioli More Products from Wawa: French Fries Honey Smoked Turkey & Provolone Wrap Chicken & Bacon. Breakfast - Sandwiches - Bagel Sandwiches. Beverages - 250 calories or less Breakfast - 500 calories or less Breakfast Avocado Toast Lunch - 500 calories or less Fresh Donuts Breakfast-Kids Meals Lunch-Kids Meals Dinner Available at 4PM Kids Meal Bakery Fruit and Refrigerated Snacks Rolls, Wraps, and Salads Chocolate Non-Chocolate Potato Chips (Small Size). Calories in Macaroni and Cheese - Large from Wawa Macaroni and Cheese - Large Wawa Nutrition Facts Amount Per Serving Calories 670 % Daily Value* Total Fat 33g 42% Saturated Fat 14g 70% Trans Fat 0g Cholesterol 60mg 20% Sodium 1780mg 77% Total Carbohydrates 65g 24% Dietary Fiber 1g 4% Sugars 9g Protein 29g. How many calories in Wawa Cheese Steak Mac & Cheese Hot Bowl 750 Calories Quantity order Serving Add To Compare 0/8 without extras Nutrition Facts Calorie Burn Time How long would it take to burn off 750 Calories of Wawa Cheese Steak Mac & Cheese Hot Bowl? Swimming 63 minutes Jogging 86 minutes Cycling 115 minutes. Most of those calories come from fat (43%) and carbohydrates (39%). According to our website visitors, a Small Macaroni and Cheese is not a healthy and nutritious option from Wawa, with all voters finding it to be unhealthy. Chicken Steak on Mashed Potatoes and Mac/Cheese Calories, …. protein 164g carbs 232g fat 350g 750 calories Cheese Steak Mac & Cheese Nutrition Facts *All percent daily value figures are based on a 2,000 calorie diet. Chicken Strip Bowl With Mashed Potatoes Macaroni and Cheese. There are 60 calories in a Cheddar Cheese from Wawa. To make it at home the biggest thing would be to figure out what tomato sauce is closest. The option with the fewest calories is the Small Macaroni and Cheese (350 calories), while the Family Size Macaroni and Cheese contains the most calories (1460 calories). Related Macaroni from Wawa: Mac & Beef (Large) Related Pasta from Wawa: Penne Alfredo Toasted Ravioli More Products from Wawa: French Fries Honey Smoked Turkey & Provolone Wrap Chicken & Bacon Cobb Wrap Pomegranate Berry Iced Tea. There are 490 calories in a Medium Macaroni and Cheese from Wawa. 24 May 2021 What is in Wawa mac and cheese?. Calorie breakdown: 44. Wawa Medium Macaroni and Cheese Calories There are 490 calories in a Medium Macaroni and Cheese from Wawa. Wawas Hot to Go® Soups are a hearty meal on their own or a tasty addition to your favorite hoagie. Cream Cheese Bagel with Veggies - Balanced Choice [more info] Veggie Egg White Omelet Bagel Sandwich - Balanced Choice [more info]. According to our website visitors, a Large Macaroni and Cheese is not a healthy and nutritious option from Wawa, with only 40% of voters finding it to be healthy. Medium Macaroni and Cheese from Wawa Nutrition Facts Serving Size 1 serving Amount Per Serving Calories 500 Calories from Fat 220 % Daily Value * Total Fat 25g 38% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 40mg 13% Sodium 1,440mg 60% Potassium 0mg 0% Total Carbohydrate 49g 16% Dietary Fiber 2g 8% Sugars 7g Protein 21g 42%. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1320 Cal 680/2000Cal left Fitness Goals: Heart Healthy Fat 33 g 34/67g left Sodium 340 mg 1960/2300mg left. Wawa Buffalo Chicken Mac & Cheese Calories There are 780 calories in Buffalo Chicken Mac & Cheese. Wawa Family Size Macaroni and Cheese nutrition grade D plus 350 Calories Per Serving 0 comments No rating 0 followers Explanations Keto: net carbs 32g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Calorie Goal 700 Cal. According to our website visitors, a Medium Macaroni and Cheese is a healthy and nutritious option from Wawa, with 60% of voters finding it to be healthy. Medium Macaroni and Cheese from Wawa Nutrition Facts Serving Size 1 serving Amount Per Serving Calories 500 Calories from Fat 220 % Daily Value * Total Fat 25g 38% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 40mg 13% Sodium 1,440mg 60% Potassium 0mg 0% Total Carbohydrate 49g 16% Dietary Fiber 2g 8% Sugars 7g Protein 21g 42%. How to reduce the calorie count of mac and. Calories in Wawa Macaroni and Cheese - Medium Wawa Nutrition Facts and Calories Nutrition Facts 490 Calories Fat 24 g Carbs 48 g Fiber 0 g Protein 22 g Calorie Burn Time How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? Running 34 minutes Jogging 46 minutes Hiking 68 minutes Cycling 84. Welcome to the Wawa Nutrition Center! Counting calories? Watching your carbs, sugar, or salt intake? Even if you’re simply curious about the contents of the food you’re eating, our Nutrition Calculator can help you explore, build, and customize your perfect Wawa meal. 0% ABV The Mind and Body brand uses an innovative method called the spinning cone technology to remove a portion of the alcohol in this wine while keeping its flavor and aroma intact. Wawa, According to >The Best and Worst Things to Order at Wawa, According to. According to our website visitors, a Large Macaroni and Cheese is not a healthy and nutritious option from Wawa, with only 40% of voters finding it to be healthy. Wawas mozzarella sticks provide 410 calories, 30g fat, 8g saturated fat, 22g carbohydrates, 15g protein, and 710mg sodium. net>What mac and cheese does Wawa use? – AnswerParadise. How does this food fit into your daily goals? Calorie Goal 1650 Cal. Calorie Burn Time How long would it take to burn off 670 calories of Wawa Buffalo Mac & Cheese ? Swimming 57 minutes Jogging 77 minutes Cycling 102 minutes. Breakfast - Sandwiches - Bagel Sandwiches. What others have said is at least partially right, Stouffers would probably be closest as Nestle makes many of our sides. There are 320 calories in 1 serving of Wawa Mac & Cheese (Small). Wawa Macaroni and Cheese Nutrition facts, calories, protein, fat and carbs. How does this food fit into your daily goals? Calorie Goal 1200 Cal. Order Now Nutrition Information. TIP: You could reduce your calorie intake by 140 calories by choosing the Small Macaroni and Cheese (350 calories) instead. Wawas Hot to Go® Soups are a hearty meal on their own or a tasty addition to your favorite hoagie. > Macaroni and Cheese - Medium. Wawa Family Size Macaroni and Cheese nutrition grade D plus 350 Calories Per Serving 0 comments No rating 0 followers Explanations Keto: net carbs 32g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. A Panera Signature Mac & Cheese - Small contains 470 calories, 31 grams of fat and 33 grams of carbohydrates. Wawa Mac And Cheese Nutrition. My go to order as of late is honey turkey, Swiss, honey mustard, pickles, tomato, onion, lettuce, with old bay and grated parm. mac and cheese does Wawa use? – AnswerParadise. 9 % Saturated Fat: 10 g: 50 % Trans Fat: 0 g. The Bagels on the Wawa menu with the highest amount of calories are Pepperoni & Cheese Bagel Melt (750 calories), Pork Roll Bagel Melt (690 calories) and Sizzli Sausage, Egg & Cheese Bagel (510 calories). Roasted Chicken Bowl With Mashed Potatoes/mac and Cheese. Calories in Wawa Mac & Cheese (Small) and Nutrition …. com%2fwhat-to-eat-at-wawa-healthy-menu-choices-and-nutrition-facts-5186753/RK=2/RS=aIda9VxYXbkRiuAGQIRL6G2c60o- referrerpolicy=origin target=_blank>See full list on verywellfit. How many calories in Wawa Breakfast Macaroni & Cheese, full bowl 280 Calories Quantity side order Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 280 Calories of Wawa Breakfast Macaroni & Cheese, full bowl? Swimming 23 minutes Jogging 32 minutes Cycling 43 minutes Walking 78 minutes. 1 Calories: 257 Fat: 7. There are 320 calories in 1 serving of Wawa Mac & Cheese (Small). How many calories in Wawa Breakfast Macaroni & Cheese, full bowl 280 Calories Quantity side order Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 280 Calories of Wawa Breakfast Macaroni & Cheese, full bowl? Swimming 23 minutes Jogging 32 minutes Cycling 43 minutes Walking 78 minutes. Available in small, medium, large, and family-size. Bagels With the Highest and Lowest Total Fat on the Wawa Menu. Amount Per Serving: 490 Cal %DV* Total Fat: 24 g: 36. Discover nutrition facts, macros, and the healthiest items. Wawa Nutrition Info & Calories May 2023. Welcome to the Wawa Nutrition Center! Counting calories? Watching your carbs, sugar, or salt intake? Even if you’re simply curious about the contents of the food you’re eating, our Nutrition Calculator can help you explore, build, and customize your perfect Wawa meal. Panera Signature Mac & Cheese. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Skinny Cocktails Under 100 Calories. Nutritional information for Wawa Mac & Cheese (Small). Chicken Strip Bowl With Mashed Potatoes Macaroni and Cheese. Wawa Nutrition Facts and Calories. Medium Macaroni and Cheese from Wawa Nutrition Facts Serving Size 1 serving Amount Per Serving Calories 500 Calories from Fat 220 % Daily Value * Total Fat 25g 38% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 40mg 13% Sodium 1,440mg 60% Potassium 0mg 0% Total Carbohydrate 49g 16% Dietary Fiber 2g 8% Sugars 7g Protein 21g 42%. Most of those calories come from fat (43%) and carbohydrates (39%). Calorie Burn Time How long would it take to burn off 490 calories of Wawa Macaroni and Cheese - Medium ? Swimming 42 minutes Jogging 56 minutes Cycling. Per 1 serving (0g): 320 Calories / 16g Fat / 31g Carbohydrates / 1g Fiber / 4g Sugar / 13g Protein … https://ketofoodist. com/_ylt=AwrFZzJyFltkp1sSuBVXNyoA;_ylu=Y29sbwNiZjEEcG9zAzQEdnRpZAMEc2VjA3Ny/RV=2/RE=1683719923/RO=10/RU=https%3a%2f%2fwww. Nutrition Overview Nutrition Information Wawa Your Way Menus Allergen Information Balanced Choices Wawa is committed to offering you balanced food for balanced living with choices that meet your dietary needs. Mac and Cheese Calories, Carbs & Nutrition Facts >Medium Mac and Cheese Calories, Carbs & Nutrition Facts. Mac and Beef was a side that was discontinued a few years ago. According to our website visitors, a Medium Macaroni and Cheese is a healthy and nutritious option from Wawa, with 60% of voters finding it to be healthy. There are 490 calories in Wawa Macaroni and Cheese - Medium; click to get full nutrition facts and other serving sizes. How Many Calories Are in Salad? Different Types and Toppings. Use the tools and resources in this section to learn more. Calories in Wawa Breakfast Macaroni & Cheese, full bowl. How many calories are in a Wawa steak quesadilla? 440 Calories How many calories are in a 4 inch Philly cheesesteak? Deli Delicious How many calories are in a Philly steak Sub? American Deli What to get at Wawa that’s healthy? Healthy Snacks for Your Road Trip. Macaroni and Cheese - Medium Wawa Nutrition Facts Amount Per Serving Calories 490 % Daily Value* Total Fat 24g 31% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 45mg 15% Sodium 1300mg 57% Total Carbohydrates. Those who are minding their diet will want to swap the beloved Sausage Breakfast Classic Hoagie. A Wawa Medium Macaroni and Cheese contains 490 calories, 24 grams of fat and 48 grams of carbohydrates. Small Mac & Cheese Tray Large Mac & Cheese Tray Start catering order Prices vary by location, start an order to view prices 4930Calories 312gFat 308gCarbs 221gProtein Show full nutrition & allergens information for this product *Nutrition values are per Tray **Prices vary by location. TIP: You could reduce your calorie intake by 140 calories by choosing the Small Macaroni and Cheese (350 calories) instead. This may seem like a lot but it’s worth it as the drink looks great, tastes even better, and comes loaded with essential vitamins and minerals. Content continues below -- Customize It Choices: Medium. Wawa Mac And Cheese Calories. There are 670 calories in a 1 large serving of Wawa Buffalo Mac & Cheese. Wawa Macaroni and Cheese Serving Size: 1 Large 680 Cal 39% 67g Carbs 45% 34g Fat 16% 28g Protein Track macros, calories, and more with MyFitnessPal. According to our website visitors, a Signature Mac & Cheese - Small is not a healthy and nutritious option from Panera, with only 34% of voters finding it to be healthy. There are 60 calories in a Cheddar Cheese from Wawa. For most people, this means less than 50 net carbs per day. Skip: Chipotle Mac & Cheese (740 calories, 41 grams fat, 14 grams saturated fat, 1,880 mg sodium) Muras and Young point out that adding chipotle chilies to the Mac & Cheese only adds more salt. com/food/3488625/ Wawa Cheddar Cheese Nutrition Facts – Dmcoffee. There are 320 calories in 1 serving of Wawa Mac & Cheese (Small). Wawa Nutrition Calculator - Calories, Nutrition Facts, Allergy You are here: Restaurants > Wawa > Nutrition Calculator Wawa Nutrition Calculator Start building your meal! 1 Build Start Over Start Here 2 Customize Your Basket 3 Share or Log This Meal Share URL Last Updated: 05/01/2023. Track macros, calories, and more with MyFitnessPal. Macaroni and Cheese - Small. Macaroni and Cheese - Small. Calorie Burn Time How long would it take to burn off 670 calories of Wawa Macaroni and Cheese - Large ? Swimming 57 minutes Jogging 77 minutes Cycling. Macaroni and Cheese - Medium Wawa Nutrition Facts Amount Per Serving Calories 490 % Daily Value* Total Fat 24g 31% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 45mg 15% Sodium 1300mg 57% Total Carbohydrates 48g 17% Dietary Fiber 0g 0% Sugars 7g Protein 22g. Personalized health review for Wawa Family Size Macaroni and Cheese: 350 calories, nutrition grade (D plus), problematic ingredients, and more. The Washingtonian interviewed dietitians about the best items to order at Wawa and what to avoid. Wawa Family Size Macaroni and Cheese nutrition grade D plus 350 Calories Per Serving 0 comments No rating 0 followers Explanations Keto: net carbs 32g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. There are 490 calories in a serving of Wawa Macaroni and Cheese - Medium. Macaroni and cheese is typically high in calories, containing 300–500 calories per serving. The Bagels on the Wawa menu with the highest amount of calories are Pepperoni & Cheese Bagel Melt (750 calories), Pork Roll Bagel Melt (690 calories) and Sizzli Sausage, Egg & Cheese Bagel (510 calories). Calories: 371 Protein: 15 grams Carbs: 8 grams Fat: 31 grams Greek salad A traditional Greek salad consists of cucumbers, tomatoes, olives, bell peppers, red onions, and feta cheese. Wawa Nutrition Facts and Calories. Calories in 1 Cup Macaroni And Cheese. Medium Macaroni and Cheese from Wawa Nutrition Facts Serving Size 1 serving Amount Per Serving Calories 500 Calories from Fat 220 % Daily Value * Total Fat 25g 38% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 40mg 13% Sodium 1,440mg 60% Potassium 0mg 0% Total Carbohydrate 49g 16% Dietary Fiber 2g 8% Sugars 7g Protein 21g 42%. Broccoli Cheddar Soup (medium 280 calories, 9g protein/small 200 calories, 7g protein) Chicken Noodle Soup (medium 180 calories, 13g protein/small 130 calories, 9g protein) Roasted Veggies (medium 80 calories, 2g protein) Mac & Cheese (small 350 calories, 15g protein). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How many calories are in a Wawa steak quesadilla? 440 Calories How many calories are in a 4 inch Philly cheesesteak? Deli Delicious How many calories are in a Philly steak Sub? American Deli What to get at Wawa that’s healthy? Healthy Snacks for Your Road Trip from Wawa. The option with the fewest calories is the Small Macaroni and Cheese (350 calories), while the Family Size Macaroni and Cheese contains the most calories (1460 calories). Nutritional information for Wawa Mac & Cheese (Small). Wawa Macaroni and Cheese Serving Size: 1 Large 680 Cal 39% 67g Carbs 45% 34g Fat 16% 28g Protein Track macros, calories, and more with MyFitnessPal. * DI: Recommended Daily Intake based on 2000 calories diet. A Wawa Large Macaroni and Cheese contains 670 calories, 33 grams of fat and 65 grams of carbohydrates. 90 calories per 5 oz serving, 0. Wawa Family Size Macaroni and Cheese nutrition grade D plus 350 Calories Per Serving 0 comments No rating 0 followers Explanations Keto: net carbs 32g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Medium Mac and Cheese Calories, Carbs & Nutrition Facts. Cheese and Mashed Potatoes. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1320 Cal 680/2000Cal left Fitness Goals: Heart Healthy Fat 33 g 34/67g left Sodium 340 mg 1960/2300mg left. A Wawa Medium Macaroni and Cheese contains 490 calories, 24 grams of fat and 48 grams of carbohydrates. Medium Macaroni and Cheese from Wawa Nutrition Facts Serving Size 1 serving Amount Per Serving Calories 500 Calories from Fat 220 % Daily Value * Total Fat 25g 38% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 40mg 13% Sodium 1,440mg 60% Potassium 0mg 0% Total Carbohydrate 49g 16% Dietary Fiber 2g 8% Sugars 7g Protein 21g 42%. Calories in Wawa Large Macaroni and Cheese. Those who enjoy spice in their food will enjoy Jalape*o, which contains 120 calories and is ideal for those who enjoy Jalpes. It wont delight dieters, though, as the sodium and calorie counts are both quite high. Wawa Nutrition Calculator - Calories, Nutrition Facts, Allergy You are here: Restaurants > Wawa > Nutrition Calculator Wawa Nutrition Calculator Start building your meal! 1 Build Start Over Start Here 2 Customize Your Basket 3 Share or Log This Meal Share URL Last Updated: 05/01/2023. How many calories in Wawa Breakfast Macaroni & Cheese, full bowl 280 Calories Quantity side order Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 280 Calories of Wawa Breakfast Macaroni & Cheese, full bowl? Swimming 23 minutes Jogging 32 minutes Cycling 43 minutes Walking 78 minutes. How many calories is a Wawa steak and cheese?. Calories 680 Calories from Fat 310 % Daily Value * Total Fat 34g 52% Saturated Fat 14g 70% Trans Fat 0g Cholesterol 55mg 18% Sodium 1,960mg 82% Potassium 0mg 0% Total Carbohydrate 67g 22% Dietary Fiber 3g 12% Sugars 9g Protein 28g 56% * Percent Daily Values are based on a 2,000 calorie diet. 9mg 2 % Sodium 669mg 28 % Potassium 255mg 7 % Total Carbohydrates 47g 16 % Dietary Fiber 2. Learn about the number of calories and nutritional and diet information for Wawa Large Macaroni and Cheese. There are 670 calories in a 1 large serving of Wawa Buffalo Mac & Cheese. Nutritional information source: Wawa Wawa Buffalo Chicken Mac & Cheese. Track macros, calories, and more with MyFitnessPal. Medium Macaroni and Cheese from Wawa Nutrition Facts Serving Size 1 serving Amount Per Serving Calories 500 Calories from Fat 220 % Daily Value * Total Fat 25g 38% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 40mg 13% Sodium 1,440mg 60% Potassium 0mg 0% Total Carbohydrate 49g 16% Dietary Fiber 2g 8% Sugars 7g Protein. My go to order as of late is honey turkey, Swiss, honey mustard, pickles, tomato, onion, lettuce, with old bay and grated parm. Saturated Fat 14g 70%. Calories in Macaroni and Cheese - Family Size from Wawa Macaroni and Cheese - Family Size Wawa Nutrition Facts Amount Per Serving Calories 1460 % Daily Value* Total Fat 71g 91% Saturated Fat 31g 155% Trans Fat 0g Cholesterol 135mg 45% Sodium 3910mg 170% Total Carbohydrates 143g 52% Dietary Fiber 2g 7% Sugars 20g Protein 65g. How many calories in Wawa BBQ Brisket, Mac & Cheese Bowl 950 Calories Quantity order Serving Add To Compare 0/8 without toppings Nutrition Facts Calorie Burn Time How long would it take to burn off 950 Calories of Wawa BBQ Brisket, Mac & Cheese Bowl? Swimming 79 minutes Jogging 109 minutes Cycling 145 minutes Walking 264 minutes. Wawa Buffalo Chicken Mac & Cheese Nutrition Facts. There are 670 calories in a serving of Wawa Macaroni and Cheese - Large. Calories in Wawa Macaroni and Cheese - Medium. Show All Varieties Hot to Go® Sides Looking for something to complement your Built-to-Order® hoagie?. According to our website visitors, a Family Size Macaroni and Cheese is not a healthy and nutritious option from Wawa, with all voters finding it to be unhealthy. Most of those calories. There are 490 calories in a serving of Wawa Macaroni and Cheese - Medium. Nutritional information source: Wawa Wawa Cheese Steak Mac & Cheese. 5g saturated fat, 42g carbohydrates, 8g protein, and 430mg sodium. Wawa Macaroni and Cheese Nutrition facts, calories, protein, fat and carbs. blog Jun 14, 2022 — What kind of cheese is in Wawa mac and cheese?. Wawa Family Size Macaroni and Cheese nutrition grade D plus 350 Calories Per Serving 0 comments No rating 0 followers Explanations Keto: net carbs 32g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. 24 May 2021 What kind of cheese does Wawa use? I – PROVOLONE CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES. Wawa Macaroni and Cheese - Small Serving Size: 1 Cup (Small) 350 Cal 39% 34g Carbs 44% 17g Fat 17% 15g Protein Track macros, calories, and more with MyFitnessPal. Wawa Macaroni and Cheese Nutrition facts, calories, protein, fat and carbs. Calories: 371 Protein: 15 grams Carbs: 8 grams Fat: 31 grams Greek salad A traditional Greek salad consists of cucumbers, tomatoes, olives, bell peppers, red onions, and feta cheese. Wawa Nutrition Facts: What to Order & Avoid. Track macros, calories, and more with MyFitnessPal. Learn the good & bad for 250,000+ products. Calories 690 Total Fat 35 Carbs 62 Protein 32 Expand « Pepperoni & Cheese Bagel Melt Serving Size - Per 1 sandwich Serving Size Per 1 sandwich Calories 750 Total Fat 40 Carbs 62 Protein 35 Expand « Turkey Sausage Bagel Serving Size - Per 1 bagel Serving Size Per 1 bagel Calories 360 Total Fat 12 Carbs 43 Protein 22 Expand « Ham & Cheese Bagel. A Wawa Small Macaroni and Cheese contains 350 calories, 17 grams of fat and 34 grams of carbohydrates. Chicken tender classic hoagie with pepper jack cheese, bacon, and chipotle sauce. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1540 Cal 460/2000Cal left Fitness Goals: Heart Healthy Fat 44 g 23/67g left Sodium 1110 mg 1190/2300mg left. Calories in Wawa Macaroni and Cheese - Medium. Depending on the size option you choose, the Wawa strawberry smoothie contains between 390 and 590 calories. Wawa Macaroni and Cheese Serving Size: 1 Large 680 Cal 39% 67g Carbs 45% 34g Fat 16% 28g Protein Track macros, calories, and more with MyFitnessPal. Calories in Wawa Macaroni and Cheese - Medium. There are 490 calories in a Medium Macaroni and Cheese from Wawa. Calories in Wawa Macaroni and Cheese. Calories in Wawa Macaroni and Cheese - Medium Wawa Nutrition Facts and Calories Nutrition Facts 490 Calories Fat 24 g Carbs 48 g Fiber 0 g Protein 22 g Calorie Burn Time How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? Running 34 minutes Jogging 46 minutes Hiking 68 minutes Cycling 84 minutes. For another hot cheesy pick that comes in at fewer calories, choose the cheddar stuffed pretzel. The 16 Best Wawa Menu Items You Have To Try. Data not available Add to food log Nutritionix App. There are 1460 calories in a serving of Wawa Macaroni and Cheese - Family Size. Choose from delicious varieties like Broccoli Cheddar, Chicken Noodle, and more. Broccoli Cheddar Soup (medium 280 calories, 9g protein/small 200 calories, 7g protein) Chicken Noodle Soup (medium 180 calories, 13g protein/small 130 calories, 9g protein) Roasted Veggies (medium 80. Regular has 80 calories, making it an appealing option for people who are concerned about their weight. Wawa Macaroni and Cheese Serving Size: 1 Large 680 Cal 39% 67g Carbs 45% 34g Fat 16% 28g Protein Track macros, calories, and more with MyFitnessPal. 9 % Saturated Fat: 10 g: 50 % Trans Fat: 0 g % Cholesterol: 45 mg: 15 % Sodium:. Small Mac & Cheese Tray Large Mac & Cheese Tray Start catering order Prices vary by location, start an order to view prices 4930Calories 312gFat 308gCarbs 221gProtein Show full nutrition & allergens information for this product *Nutrition values are per Tray **Prices vary by location. Wawa Macaroni and Cheese Serving Size: 1 Large 680 Cal 39% 67g Carbs 45% 34g Fat 16% 28g Protein Track macros, calories, and more with MyFitnessPal. The option with the fewest calories is the Small Macaroni and Cheese (350 calories), while the Family Size Macaroni and Cheese contains the most calories (1460 calories). Wawa Mac And Cheese CaloriesA Wawa Small Macaroni and Cheese contains 350 calories, 17 grams of fat and 34 grams of carbohydrates. Calorie breakdown: 45% fat, 39% carbs, 16% protein. Wawa Cheese Steak Mac & Cheese Calories There are 750 calories in Cheese Steak Mac & Cheese. Kraft Mac and Cheese Nutrition Facts The following nutrition information is provided by the USDA for 1 serving (180g, or about 3/4 cup) of prepared Kraft Macaroni and Cheese. Macaroni and cheese is typically high in calories, containing 300–500 calories per serving. Macaroni and Cheese - Medium. A Wawa Large Macaroni and Cheese contains 670 calories, 33 grams of fat and 65 grams of carbohydrates. Wawa Medium Macaroni and Cheese Calories There are 490 calories in a Medium Macaroni and Cheese from Wawa. According to our website visitors, a Large Macaroni and Cheese is not a healthy and nutritious option from Wawa, with only 40% of voters finding it to be healthy. Calories in Macaroni and Cheese - Large from Wawa Macaroni and Cheese - Large Wawa Nutrition Facts Amount Per Serving Calories 670 % Daily Value* Total Fat 33g 42% Saturated Fat 14g 70% Trans Fat 0g Cholesterol 60mg 20% Sodium 1780mg 77% Total Carbohydrates 65g 24% Dietary Fiber 1g 4% Sugars 9g Protein 29g. Content continues below -- Customize It. Calorie breakdown: 45% fat, 39% carbs, 16% protein. There are 320 calories in 1 serving of Wawa Mac & Cheese (Small). 2000 calories a day is used for general nutrition advice. A Wawa Family Size Macaroni and Cheese contains 1460 calories, 71 grams of fat and 143 grams of carbohydrates. Medium Macaroni and Cheese from Wawa Nutrition Facts Serving Size 1 serving Amount Per Serving Calories 500 Calories from Fat 220 % Daily Value * Total Fat 25g 38% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 40mg 13% Sodium 1,440mg 60% Potassium 0mg 0% Total Carbohydrate 49g 16% Dietary Fiber 2g 8% Sugars 7g Protein. Macaroni and Cheese - Medium Wawa Nutrition Facts Amount Per Serving Calories 490 % Daily Value* Total Fat 24g 31% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 45mg 15% Sodium 1300mg 57% Total Carbohydrates 48g 17% Dietary Fiber 0g 0% Sugars 7g Protein 22g. Serving Size: 1 Cup (Small) 350. Mac and Beef Recipe : r/Wawa. How much is a medium Wawa mac and cheese? Wawa Medium Macaroni and Cheese Calories There are 490 calories in a Medium Macaroni and Cheese from Wawa. * DI: Recommended Daily Intake based on 2000 calories diet. How does this food fit into your daily goals? Calorie Goal 1650 Cal. According to our website visitors, a Small Macaroni and Cheese is not a healthy and nutritious option from Wawa, with all voters finding it to be unhealthy.